Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Subject of24
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The everyday Ayurveda guide to self-care, rhythms, routines, and home remedies for natural healing, Kate O'Donnell ; photographs by Cara Brostrom
- The complete guide to food allergies in adults and children, Scott H. Sicherer, MD
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Eight weeks to optimum health, Andrew Weil
- Herbal remedies for sleep, Maria Noël Groves
- How not to die, surprising lessons on living longer, safer, and healthier from America's favorite medical examiner, Jan Garavaglia
- The gift of healing herbs, plant medicines and home remedies for a vibrantly healthy life, Robin Rose Bennett ; foreword by Rosemary Gladstar
- Survival lessons, Alice Hoffman
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30 with Instant Pot recipes, Melissa Hartwig ; photography by Ghazalle Badiozamani
- Becoming supernatural, how common people are doing the uncommon, Dr. Joe Dispenza
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, PhD
- Dare to be a green witch, the grounded goodwife's guide to wellness and holistic healing, Ehris Urban, Velya Jancz-Urban
- Long covid self-help guide, practical ways to manage symptoms
- The handmade apothecary, healing herbal remedies, Vicky Chown & Kim Walker ; photography by Sarah Cuttle
- Real self-care, a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included), Pooja Lakshmin, MD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- Living safely, aging well, a guide to preventing injuries at home, Dorothy A. Drago, M.P.H
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- Enchantment, awakening wonder in an anxious age, Katherine May
- Air, Monica Roe
- Treat your own back, by Robin McKenzie
- Built to move, the ten essential habits to help you move freely and live fully, Kelly Starrett and Juliet Starrett
- Radical remission, surviving cancer against all odds, Kelly A. Turner, Ph.D
Outgoing Resources
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