G.A.R. Memorial Library (West Newbury)

Yoga for your mind and body, a teenage practice for a healthy, balanced life, by Rebecca Rissman

Label
Yoga for your mind and body, a teenage practice for a healthy, balanced life, by Rebecca Rissman
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Yoga for your mind and body
Oclc number
898433388
Responsibility statement
by Rebecca Rissman
Series statement
Switch. Yoga for you
Sub title
a teenage practice for a healthy, balanced life
Summary
"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--, Provided by publisher
Table Of Contents
What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals
Target audience
pre adolescent
Classification
Mapped to

Incoming Resources