The Resource Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine

Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Title
Zero sugar diet
Title remainder
the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life
Statement of responsibility
David Zinczenko with Stephen Perrine
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com
Cataloging source
YDXCP
Dewey number
613.2/8332
Index
index present
LC call number
RM237.85
LC item number
.Z56 2016
Literary form
non fiction
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Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine
Label
Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life, David Zinczenko with Stephen Perrine
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Strip away sugar, strip away trouble -- The #1 health threat in America -- Toward a new way of eating -- How to find the right sugars--and avoid the bad -- Special report: Why fiber Is the perfect solution, and how to make it work for you -- What to expect on the Zero Sugar diet -- Make the Zero Sugar diet work for you -- A day of eating the Zero Sugar way -- Special report: The chase for the Zero Sugar vaccine -- Zero Sugar breakfasts -- Zero Sugar lunches -- Zero Sugar snacks -- Zero Sugar dinners -- The sugar burner workouts -- The Zero Sugar way of life: how to stay lean forever! -- The Zero Sugar 3-day detox -- Frequently asked questions
Control code
1673885
Dimensions
25 cm
Edition
First edition.
Extent
xxi, 280 pages
Isbn
9780345547989
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
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  • {'label': 'Galesburg Public Library', 'link': 'http://galesburgpl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'G.A.R. Memorial Library (West Newbury)', 'link': 'http://link.westnewburylibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Geneva Public Library', 'link': 'http://link.gpld.org/resource/b3WUw_pxjTk'}
  • {'label': 'Georgetown Peabody Library', 'link': 'http://link.georgetownpl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Glen Ellyn Public Library', 'link': 'http://link.gepl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Greater Clarks Hill Regional Library', 'link': 'http://greater-clarks-hill.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Gwinnett County Public Library', 'link': 'http://gwinnettpl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Hamilton East Public Library', 'link': 'http://link.hepl.lib.in.us/resource/b3WUw_pxjTk'}
  • {'label': 'Hamilton-Wenham Public Library', 'link': 'http://link.hwlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Hancock Public Library', 'link': 'http://link.hancocklibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Harris County Public Library, Montgomery County Memorial Library System, Lone Star College (HCPL MCML LSC)', 'link': 'http://link.hcpl.net/resource/b3WUw_pxjTk'}
  • {'label': 'Havana Public Library District', 'link': 'http://havanapld.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Haverhill Public Library', 'link': 'http://link.haverhillpl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Houston County Public Library', 'link': 'http://houston.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Hurst Public Library', 'link': 'http://link.hursttx.gov/resource/b3WUw_pxjTk'}
  • {'label': 'Itasca Community Library', 'link': 'http://link.itascalibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Joliet Public Library', 'link': 'http://joliet.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'J.V. Fletcher Library (Westford)', 'link': 'http://link.westfordlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Kewanee Public Library District', 'link': 'http://kewaneepld.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Lake City Public Library', 'link': 'http://link.lc.selco.info/resource/b3WUw_pxjTk'}
  • {'label': 'Las Vegas-Clark County Library District', 'link': 'http://link.lvccld.org/resource/b3WUw_pxjTk'}
  • {'label': 'Lawrence Public Library', 'link': 'http://link.lplks.org/resource/b3WUw_pxjTk'}
  • {'label': 'Lemont Public Library', 'link': 'http://lemont.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Macomb Public Library District', 'link': 'http://macombpld.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'MAGIC (Multitype Automation Group In Cooperation)', 'link': 'http://link.magiclibraries.info/resource/b3WUw_pxjTk'}
  • {'label': 'Marshes of Glynn Libraries', 'link': 'http://marshes-of-glynn.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Memorial Hall Library', 'link': 'http://link.mhl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Menasha Public Library (Elisha D. Smith)', 'link': 'http://link.menashalibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Mercer County Library', 'link': 'http://link.mcl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Middle Georgia Regional Library', 'link': 'http://middle-georgia.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Milton Public Library', 'link': 'http://link.miltonlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Multnomah County Library', 'link': 'http://link.multcolib.org/resource/b3WUw_pxjTk'}
  • {'label': 'Napa County Library', 'link': 'http://link.napalibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Naperville Public Library', 'link': 'http://link.naperville-lib.org/resource/b3WUw_pxjTk'}
  • {'label': 'Neenah Public Library', 'link': 'http://link.neenahlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Nevins Memorial Library (Methuen)', 'link': 'http://link.nevinslibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Newburyport Public Library', 'link': 'http://link.newburyportpl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Nioga Library System', 'link': 'http://niogals.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Normal Public Library', 'link': 'http://link.normalpl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Northeast Georgia Regional Library', 'link': 'http://northeast-georgia.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Northfield Public Library', 'link': 'http://link.nor.selco.info/resource/b3WUw_pxjTk'}
  • {'label': 'Okanagan Regional Library', 'link': 'http://link.orl.bc.ca/resource/b3WUw_pxjTk'}
  • {'label': 'Old Colony Library Network', 'link': 'http://link.ocln.org/resource/b3WUw_pxjTk'}
  • {'label': 'Ontario Library Consortium', 'link': 'http://olc.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Oshkosh Public Library', 'link': 'http://link.oshkoshpubliclibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Owatonna Public Library', 'link': 'http://link.owat.selco.info/resource/b3WUw_pxjTk'}
  • {'label': 'Palmerston North City Library', 'link': 'http://link.palmerstonnorth.kotui.org.nz/resource/b3WUw_pxjTk'}
  • {'label': 'Peoria Public Library - Main Street Branch', 'link': 'http://peoriapl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Plainfield Public Library District', 'link': 'http://plainfieldpublic.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Pollard Memorial Library (Lowell)', 'link': 'http://link.lowelllibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Poughkeepsie Public Library District', 'link': 'http://link.poklib.org/resource/b3WUw_pxjTk'}
  • {'label': 'Quincy Public Library', 'link': 'http://quincypl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Ramapo Catskill Library System', 'link': 'http://link.rcls.org/resource/b3WUw_pxjTk'}
  • {'label': 'Redondo Beach Public Library', 'link': 'http://redondobeach.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Reuben Hoar Library (Littleton)', 'link': 'http://link.littletonlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Richland Library', 'link': 'http://link.richlandlibrary.com/resource/b3WUw_pxjTk'}
  • {'label': 'Ripon Public Library', 'link': 'http://link.riponlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Rockport Public Library', 'link': 'http://link.rockportlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Rocky River Public Library', 'link': 'http://rrpl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Sacramento Public Library', 'link': 'http://link.saclibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'SAILS Library Network', 'link': 'http://link.sailsinc.org/resource/b3WUw_pxjTk'}
  • {'label': 'Salisbury Public Library', 'link': 'http://link.salisburylibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Salt Lake County Library Services', 'link': 'http://link.slcolibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'San Mateo County Libraries', 'link': 'http://link.smcl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Sara Hightower Regional Library', 'link': 'http://sara-hightower.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Sequoyah Regional Library System', 'link': 'http://sequoyah.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Sharon Public Library', 'link': 'http://link.sharonpubliclibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Shorewood-Troy Public Library ', 'link': 'http://shorewoodtroy.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Sno-Isle Libraries', 'link': 'http://link.sno-isle.org/resource/b3WUw_pxjTk'}
  • {'label': 'South Georgia Regional Library System', 'link': 'http://south-georgia.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Spokane Public Library', 'link': 'http://link.spokanelibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Statesboro Regional Public Libraries', 'link': 'http://statesboro.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'St. Charles Public Library', 'link': 'http://link.stcharleslibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Stevens Memorial Library (North Andover)', 'link': 'http://link.stevensmemlib.org/resource/b3WUw_pxjTk'}
  • {'label': 'The Ferguson Library', 'link': 'http://link.fergusonlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Thunder Bay Public Library', 'link': 'http://link.tbpl.ca/resource/b3WUw_pxjTk'}
  • {'label': 'Timaru District Libraries', 'link': 'http://link.timaru.kotui.org.nz/resource/b3WUw_pxjTk'}
  • {'label': 'Topeka & Shawnee County Public Library', 'link': 'http://link.tscpl.org/resource/b3WUw_pxjTk'}
  • {'label': 'Topsfield Town Library', 'link': 'http://link.topsfieldtownlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Towanda District Library', 'link': 'http://towandadl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Troup-Harris Regional Library', 'link': 'http://troup-harris.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Tulsa City-County Library', 'link': 'http://link.tulsalibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Tyngsborough Public Library', 'link': 'http://link.tynglib.org/resource/b3WUw_pxjTk'}
  • {'label': 'Vancouver Public Library', 'link': 'http://link.vpl.ca/resource/b3WUw_pxjTk'}
  • {'label': 'Villa Park Public Library', 'link': 'http://link.vppl.info/resource/b3WUw_pxjTk'}
  • {'label': 'Warren County - Alexis', 'link': 'http://warrencountypl.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Washington County Cooperative Library Services', 'link': 'http://link.wccls.org/resource/b3WUw_pxjTk'}
  • {'label': 'Washington District Library', 'link': 'http://washingtonds.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Wautoma Public Library', 'link': 'http://link.wautomalibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Westchester Library System', 'link': 'http://link.westchesterlibraries.org/resource/b3WUw_pxjTk'}
  • {'label': 'West Chicago Public Library', 'link': 'http://link.westchicago.lib.il.us/resource/b3WUw_pxjTk'}
  • {'label': 'West Georgia Regional Library', 'link': 'http://west-georgia.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Westlake Porter Public Library ', 'link': 'http://link.westlakelibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'White Oak Library District', 'link': 'http://whiteoak.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Wichita Falls Public Library WFPL', 'link': 'http://link.wfpl.net/resource/b3WUw_pxjTk'}
  • {'label': 'Wilmington Memorial Library', 'link': 'http://link.wilmlibrary.org/resource/b3WUw_pxjTk'}
  • {'label': 'Worthington Public Library', 'link': 'http://link.worthingtonlibraries.org/resource/b3WUw_pxjTk'}
  • {'label': 'Yavapai Library Network', 'link': 'http://yavapailn.library.link/resource/b3WUw_pxjTk'}
  • {'label': 'Yuma County Library District', 'link': 'http://link.yumalibrary.org/resource/b3WUw_pxjTk'}
System control number
  • (Sirsi) 1673885
  • (Sirsi) 1673885
  • (OCoLC)946058585

Library Locations

    • G.A.R. Memorial Library (West Newbury)Borrow it
      490 Main Street, West Newbury, MA, 01985, US
      42.80521359999999 -70.9809788
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