Coverart for item
The Resource Scoliosis, yoga therapy, and the art of letting go, Rachel Krentzman ; foreword by Matthew J. Taylor

Scoliosis, yoga therapy, and the art of letting go, Rachel Krentzman ; foreword by Matthew J. Taylor

Label
Scoliosis, yoga therapy, and the art of letting go
Title
Scoliosis, yoga therapy, and the art of letting go
Statement of responsibility
Rachel Krentzman ; foreword by Matthew J. Taylor
Creator
Author
Subject
Genre
Language
eng
Summary
Containing illustrated exercises and exemplary case studies, this straightforward manual shows how to address the physical and emotional factors of scoliosis. Each exercise is explained step-by step, and no technical knowledge or prior experience of yoga is required. Foundational anatomy is carefully explained for a better understanding of the relationship between scoliosis and your body. This book will help you on the path to alleviating your back pain without surgery
Cataloging source
DLC
Dewey number
616.7/3
Illustrations
illustrations
Index
no index present
LC call number
RD771.S3
LC item number
K74 2017
Literary form
non fiction
Nature of contents
bibliography
Label
Scoliosis, yoga therapy, and the art of letting go, Rachel Krentzman ; foreword by Matthew J. Taylor
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The principles. Understanding scoliosis ; Understanding yoga therapy -- The practice. Releasing tension ; Elongation and symmetry ; Traction ; Mind-body tools -- Summary. The ten-step practice to unwind your spine
Control code
ocn946905118
Dimensions
23 cm
Extent
118 pages
Isbn
9781848192720
Isbn Type
(alk. paper)
Lccn
2016011811
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) o946905118
  • (OCoLC)946905118
Label
Scoliosis, yoga therapy, and the art of letting go, Rachel Krentzman ; foreword by Matthew J. Taylor
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The principles. Understanding scoliosis ; Understanding yoga therapy -- The practice. Releasing tension ; Elongation and symmetry ; Traction ; Mind-body tools -- Summary. The ten-step practice to unwind your spine
Control code
ocn946905118
Dimensions
23 cm
Extent
118 pages
Isbn
9781848192720
Isbn Type
(alk. paper)
Lccn
2016011811
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) o946905118
  • (OCoLC)946905118

Library Locations

    • G.A.R. Memorial Library (West Newbury)Borrow it
      490 Main Street, West Newbury, MA, 01985, US
      42.80521359999999 -70.9809788
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