Coverart for item
The Resource Beginner shred., Empowered Media

Beginner shred., Empowered Media

Label
Beginner shred.
Title
Beginner shred.
Statement of responsibility
Empowered Media
Title variation
Jillian Michaels beginner shred
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
Summary
"Jillian Michaels beginner shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles and push you to find your true strength and inner power"-- Container
Cataloging source
ZAE
Characteristic
videorecording
Dewey number
613.71
Intended audience
Not rated
Language note
In English or Spanish
PerformerNote
Instructor, Jillian Michaels
Runtime
74
Target audience
general
Technique
live action
Label
Beginner shred., Empowered Media
Instantiates
Publication
Copyright
Note
  • Originally released in 2014
  • Closed captioned for the hearing impaired
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
1652056
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 74 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
018713613868
Other physical details
sound, color
Publisher number
05-61386
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1652056
  • (Sirsi) 1652056
  • (OCoLC)890403442
System details
DVD, Dolby digital
Video recording format
DVD
Label
Beginner shred., Empowered Media
Publication
Copyright
Note
  • Originally released in 2014
  • Closed captioned for the hearing impaired
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
1652056
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 74 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
018713613868
Other physical details
sound, color
Publisher number
05-61386
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1652056
  • (Sirsi) 1652056
  • (OCoLC)890403442
System details
DVD, Dolby digital
Video recording format
DVD

Library Locations

    • G.A.R. Memorial Library (West Newbury)Borrow it
      490 Main Street, West Newbury, MA, 01985, US
      42.80521359999999 -70.9809788
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